| Alkaline Foods | Acidic Foods |
| Alkalizing Vegetables | Acdifying Vegetables |
| Alfalfa | Corn |
|
Barley grass |
Lentils |
| Beet greens | Olives |
| Beet | Winter Squash |
| Broccoli | |
|
Cabbage |
Acidifying Fruits |
| Carrot | Blueberries |
| Cauliflower | Canned or Glazed Fruits |
| Celery | Cranberries |
| Chard greens | Currants |
| Chlorella | Plums |
| Collard greens | Prunes |
| Cucumber | |
| Dandelions | Acidifying Grains, Grain Products |
| Dulce | Amaranth |
| Edible Flowers | Barley |
| Eggplant | Bran, oat |
| Fermented Veggies | Bran, wheat |
| Garlic | Bread |
| Green beans | Corn |
| Green peas | Cornstarch |
| Kale | Crackers, Soda |
| Kohlrabi |
Flour, wheat |
| Lettuce | Flour, white |
| Mushrooms | Hemp seed flour |
| Mustard green | Kamut |
| Nightshade Veggies | Macaroni |
| Onions | Noodles |